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One to One Private Coaching 

Personal Coaching in My Private studio. 

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The Midlife Glow Up 

A Full 10 week online Coaching Program for Midlife Women

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Online Gym/Home Workouts 

Workouts  only for home or gym choose from 4/8/12  weeks 

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Hybrid Coaching 

A combination of One to One Coaching and online 

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Corporate Speaking & Packages  

Are you interested in supporting your female workers. Download my brochure for corporate package's

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Personal Training courses 

If you love fitness and want to motivate other women then maybe you could turn you passion into profit, earn while inspiring others. Become the go to Personal Trainer  

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