FITNESS BY LAWS
This book is for any woman who struggles with weight gain
For any woman that has become a slave to the scales
For all the woman who have tried endless diets only to break them and feel deflated
For the woman who has lost her confidence and feels fed up of her reflection
For the woman who wants to gain back control,find balance and live her best life without spending hours in the gym.
Hey I’m Jill I have worked within the fitness industry coaching women for many years.
Having continually used this 4 point system and seeing the life changing results I've had with my clients I felt I just had to share it with you.
I have worked with women just like you who are caught up in the constant diet trap and a slave to the scales.
Women who have tried endless fads, shakes and pills only to regain the weight they have lost and more.
I really hope you get some insight into how by shifting your mindset you can achieve the exact results you desire, how you can change your body shape at any age and it's not as hard as you may think. I work with women every day and the key to weight loss is not found in cutting calories, it's found in establishing some new healthy habits and ditching the yo-yo mentality diet culture.
Who's this book for ?
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For any woman struggling to lose weight
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For any woman struggling with hormones, menopause
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For any woman who needs some common sense weight loss advice
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For any woman that want to regain confidence and step away from the yoyo diet mentality
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For any woman that's sick of trying fad diets shakes and pills
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For any woman that's a slave to the scales
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For any woman that wants long lasting results
In this book I'm going to share with you....
💥How to implement the exact 4 point system I use to transform my clients and set yourself free from the continuous yo-yo diet cycle.
💥How you can enjoy all the food you love and still lose weight for good
💥How to lose weight without spending hours in the gym or endless cardio.
💥How important it is to manage stress for weight loss
💥How to stop the obsession with scales and still get the results you desire.
Sophie
"In less than two weeks I feel so much better, stronger and less bloated. I can even do my jeans up today! YAY
Anna
“I would never have achieved results I wanted if it wasn't for the support of the private group
You girls rock thank you"
Karen
“Thank you, this challenge has shown me I can get results in small bite size sessions without knackering myself. I feel stronger and more toned already”